We don’t promise to solve all of your problems, we’re not THE Messiah. We do however promise to give you the information and tools you need to to slay anything life has to throw at you.
TSOM gives women the confidence to make informed health decisions through our simple, fun, empowering information and resources. Starting with understanding how your body changes throughout the month AND your life.
Think; knowing which contraception is right for you. What to ask in your Doctors appointments for endometriosis. Why your male partner can lose weight so much quicker (that bastard!) and how you can best eat for your female cells. How you can exercise without messing with your hormones.
Mainstream diets, exercise fads, and health information is used for both men and women, that’s like trying to drive a motorbike the same way as a car. It gets us from A to B and has similar parts but they work differently and need to be driven differently.