No one is dumb, who is curious. Never underestimate the power of asking questions. Knowledge is power. Applied knowledge can give you control of your health.
Hormonal health is health. All cells in your body have receptors that allow hormones to take affect. From your gut, your thoughts, your skin, your memory to your fertility– The affect of your hormones is far reaching throughout the body.
The gut is a hot topic in research. The microbiome, affects of lifestyle, manufacturing of food, medications, stress, exercise… When your gut is affected from the inside or outside world, it can drastically change your health.
The brain is the master controller of the body. However the brain can be influenced by any number of things. Everything in the body is connected. Thinking that brain health is different from body health is reductive.