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At different stages of our life and health healing journey we need different things. You may just need a little nudge with the addition of a supplement or you might need a whole body reboot. What ever your needs, we’ve got you covered!
6wk Health Reset
This program doesn’t replace your workout or fitness app. It can help you understand what your body needs alongside it. It helps you understand what is going on with your body, so that you can understand how to look after your body now, and into the future.
Join us everyday for 6 weeks to get your body back to balanced.
As women, our hormones fluctuate naturally more than a mans, so when there are Imbalances in them, we can notice changes that can be a real pain in the be-hind.
- Hormonal acne
- Painful periods
- Heavy periods
- Gut issues
What you Get...
There is no ‘one size fits all’ perfect diet or movement plan. Everybody is unique because they have different stressors on their body. This program was designed to be able to be adjusted to your specific health needs, so that along with your work and the support of Dr Anthea and your fellow intake participants you can change your lifestyle, change your health and ‘Be More You’.