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Where we share our 3 TSOM Top finds and obviously some smart, simple and sassy content. 

Moods & Menstruation

Not knowing when your cycle is coming can be annoying when you want to wear white pants, try for a baby or leave the house without the fear of not having a tampon. Whilst annoying, irregular cycles are a sign that our brain isn’t signalling our hormones at the right times in our cycle, and our hormone balance becomes out of sync. Whether you’ve got your first period or you’re entering menopause, it’s important to understand what is normal and what’s not.

Early Phase

Its called a couple of different things from follicular phase, to day 1-11(14) . Basically all you need to know is this phase is responsible for making things grow.  

Ovulation Phase

We’re all pretty familiar with this phase. 

Late Phase

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Author

Glennon Doyle

You’re not doing life wrong; you’re doing it right. If there’s any secret you’re missing, it’s that doing it right is just really hard. Feeling all your feelings is hard, but that’s what they’re for. Feelings are for feeling

Why Do we care?

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What happens when the signals from the rest of your body and in particular your brain start to go haywire? 

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Founder of Medicine

Hippocrates

It is more important to know what sort of person has a disease than to know what sort of disease a person has.

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