6 Week Health Reset

If you’ve ever been told you’re fine, or you’ve been struggling with a chronic condition this program is for you. It’s everything you need to grab your health by the balls.

Remove inflammation, balance your stress response and identify your thought triggers

Practice the new habits for your mind, gut and body. Gut healing recipes, strengthening body exercises and practical mental resilience techniques

New brain pathways are strengthened, set yourself up for success after the program and strengthen your gut and body.

You’re stuck, overwhelmed, and tired, and you need help finding your way forward.

This information is tailored to give your body exactly what it needs to move forward.

This approach is different. Instead of looking outside the body for help, we give you the tools to look inside.

When our body is given all it needs to be in balance, everything works as it should. How does that look? Energy, restful sleep, strong immune system, mental resilience, clear skin, happy digestion and the confidence to know how to look after your body.

You're not alone. You want to do something for your health but you're not sure where to start. You want to feel good but you also want to get the root cause of your health issues.

Tailored Recipes, exercises and daily videos that purposefully walk you through the journey to grabbing your health by the balls.

If you’ve had tests done, and they come back fine but you’re still not feeling like you should…

6wk Health Reset- Upfront

Hear what the 6wkHR participants have to say...

Anthea’s wealth of knowledge and passion has helped me reduce inflammation and bring balance back into my life. This reset program comes with daily emails which are full of information and the workbook has given me the confidence and tools to live a healthy life. I would highly recommend using this program.

Karen M


Frequently Asked Questions

You’re not alone. You want to do something for your health but aren’t sure where to start. 

Select your desired payment schedule and make sure you have all of the tools you need for the program (6wkHR Toolkit). 

You’ll be able to set your own username and password, then access the program immediately.

Yes! It is full of the basic knowledge you need to understand how this program is different from anything else.  It will take you less than 30 minutes to complete.

Instead of having the goal of losing weight, healing your gut, getting fitter or practicing mindfulnessness, everything in this program is purposefully designed to restore balance to your body. When our body’s core system is functioning at it’s best it regulates your hormones, gut, brain chemicals, immune system and the other thousand or so systems itself. There is no ‘hack’. There is just giving your body what it needs so it can do it’s job. 

The pre-program helps you easily understand how your body works and how you can get control of it.

Best of all the Pre-program is free.

This is a program that is specifically tailored to balance your whole body. We’re not interested in weight loss, or skin folds. 

We’re focussed on giving your body exactly what it needs; by healing your gut, giving you specific physical exercises to build resilience, tone and balance your brain. All underpinned by teaching you how to build mental resilience. 

There is no one ‘magic pill’ in the form of a great workout routine, or specific recipes or yoga and mindfulness. 

If your health is struggling and you’re suffering with chronic IBS, malabsorption, reflux, anxiety, depression, low back pain, headaches, thyroid issues, endometriosis, autoimmune disease or if you’ve been told ‘you’re fine’ but you’re not.

At this time, the program is accessed only with your username and password via our website. 

You can save the website page as an app on your phone by following the steps in this video. 

Add to iPhone

Add to Samsung

The program is mobile phone, tablet and computer screen friendly.

Anxiety can have many different causes, and can range in severity from person to person. 

This program helps you identify the triggers you may have for your anxiety and re-map the pathway that is triggered in your brain. 

By focussing on balancing your gut, this program also helps you regulate your hormones and neurotransmitters, naturally. These are known to play a part in anxiety.

It is more than safe to do this program if you have endometriosis. 

As endometriosis is an immune mediated inflammatory condition, this program may help your symptoms as when we focus on balancing the function of the body, the immune system is better regulated and as a focal point of this program we focus on lowering inflammation, which is beneficial for endometriosis along with other chronic health conditions. ie. Autoimmune disorders.

If you haven’t already, it is recommended that you seek specialist opinion on your specific case, and your health needs.

The movement plans are designed with you in mind. 

If you’re someone with a gym membership already, then we have PDF’s with different exercises you can be doing at the gym. All of these are centred around creating balance in your brain. 

The at home workouts DO NOT require any equipment and can be in as much space as your bedroom floor. 

The only recommended equipment is the 6wkHR Toolkit. These are specifically chosen for their unique benefits on the brain and cells of the body.

You can do all the hard work, but if your brain and cells aren’t happy, you won’t get very far.

How Does the 6 Week Health Reset Work?

Get immediate access to the program, that means no waiting for intakes. Support goes with you every week and you can access it anywhere.

  • Sign up
  • Get your tools
  • Login
  • Reset your health
6wk Health Reset- Upfront

Pay Upfront

$ 97
  • Over 60 Gut balancing recipes
  • Daily videos
  • Facebook Support group with professional support
  • Gym Guides and Workout videos for body balance
  • Build Physical Resilience
  • Build Mental Resilience
  • Balance your hormones, brain and energy
  • Exercises for emotion remapping

Not sure yet?

A change in health, is in your control.

Get Access to More Information Like: Low Inflammatory Recipes, Stress Friendly Movements and Quick and Easy Techniques You Can Use.

Free Pre-Program. No Credit Card Required.

Suggested to purchase together

Get all the tools you need to balance your body with the 6 week Health Reset

Complete with: Posture Corrector, 50ml liquid magnesium, Adrenal Stress Ease Support, Premium or Clip-on Red Lenses